Are there calcium supplements for kids

Go for the right one as per the age and preferred flavour for your child and keep your little one strong and healthy. You have successfully cast your vote Login to view result. Protein powder for weight gain: Get the right BMI with these supplements. Read Post a comment. Characters Remaining: Continue without login.

Login from existing account Facebook Google Email. Share on Facebook Share on Twitter. All Comments Your Activity. We have sent you a verification email. If that's not possible, health care providers might suggest a calcium supplement. Babies get their calcium from breast milk or formula :.

The only types of milk babies should have are breast milk or formula. Don't give cow's milk, goat's milk, or homemade formula to babies younger than 1 year old..

Babies get all their calcium from breast milk or formula. Young kids and school-age kids who eat a healthy diet with plenty of dairy also get enough. But preteens and teens may need to add more calcium-rich foods to their diet. Kids who can't eat dairy may not get enough calcium. If your child has lactose intolerance , a milk allergy , or eats a vegan diet, talk to your health care provider about calcium and vitamin D.

People need vitamin D to help the body absorb calcium. Without it, calcium can't get where it needs to go to build strong bones. Vitamin D isn't in many foods that kids eat.

So, health care providers often recommend supplements. Breastfed babies need a vitamin D supplement, starting soon after birth. Baby formula has vitamin D added, so babies who drink more than 32 ounces of formula a day don't need extra vitamin D. Reviewed by: Mary L. Gavin, MD. Larger text size Large text size Regular text size. What Is Calcium? Why Do Kids Need Calcium? Children need vitamin D in order to absorb and utilise calcium within the body.

It can be hard to get enough calcium rich foods into a child each day, especially when there are allergies and intolerance preventing the consumption of dairy products, and typical child fussiness with foods. The recommended amount of calcium for kids can be hard to obtain, particularly if a child is fussy or has a poor appetite. A sign of a good calcium supplement is one that contains vitamin D as well. Vitamin D is created in the skin in response to direct sunlight, and is often found to be in inadequate levels in the UK population.