Muscle contractions during an orgasm push out the uterine contents faster. That could result in shorter periods. Your libido changes throughout your menstrual cycle, thanks to hormonal fluctuations.
While many women say their sex drive increases during ovulation , which is about two weeks before your period, others report feeling more turned on during their period. About half of womenTrusted Source with migraine headaches get them during their periods. Although most women with menstrual migraines avoid sex during their attacks, many of those who do have sex say it partially or completely relievesTrusted Source their headaches. The biggest downside to having sex during your period is the mess.
Blood can get on you, your partner, and the sheets, especially if you have a heavy flow. Aside from dirtying the bed, bleeding may make you feel self-conscious. Anxiety over making a mess can take some or all of the fun out of sex. Another worry about having sex during your period is the risk of passing on a sexually transmitted infection STI like HIV or hepatitis. These viruses live in blood, and they can spread through contact with infected menstrual blood.
Using condoms every time you have sex can reduce your risk of spreading or catching an STI. If you have a short menstrual cycle, your risk of getting pregnant during your period is higher. Also consider that sperm can stay alive in your body for up to seven days. Using protection will also guard you against STIs.
Not only can you catch an STI during your period, but you can also more easily transmit one to your partner because viruses like HIV live in menstrual blood.
Have your partner wear a latex condom every time you have sex to reduce your odds of getting pregnant and catching an STI. If you or your partner are allergic to latex, there are other forms of protection you can use. You can ask your pharmacist or doctor for recommendations. If you do a little prep work, sex can be just as enjoyable during those five or so days as it is the rest of the month. If you don't have a towel handy—or at least one that you want to sacrifice—try some period shower sex so you don't have anything to clean afterward, Dr.
It's also important to remember that you don't have to focus on penetrative period sex. That means the focus can be on the menstruating partner's clitoris while they wear a tampon , Ford says. Or, the person menstruating can also help their partner orgasm with manual or oral stimulation. And for those of you still interested in penetrative but less messy sex, stick to missionary position it can limit blood flow—thanks, gravity! And of course, the main part of any positive sexual experience is communication.
While your decision to have period sex largely depends on your relationship, giving your partner at least a heads up that Flo is in town is usually considered a nice gesture. Is that a problem for you? If you tend to have painful periods, some positions with deeper penetration might feel uncomfortable for you, Dr. Greves says, so keep talking, even while doing the deed. Otherwise, Dr. To get our top stories delivered to your inbox, sign up for the Health Hookup newsletter.
By Korin Miller August 21, Save Pin FB More. All rights reserved. Close Sign in. If you have period sex in the shower, the water can impact the effectiveness of a condom. The risk is associated with a condom falling off in the shower, so use lube even when showering or in the water. Oral sex that focuses on the clitoris may reduce the likelihood of blood getting into the mouth.
Anal play or anal sex are also accessible during the menstrual phase of the cycle and can reduce exposure to menstrual blood. Rectal bacteria can introduce a risk of infections 9. Wash the penis or toy or change condoms before changing from anal to oral or vaginal sex. The idea that period sex is dirty or unclean when compared to other sex is simply not true. Do you notice increased arousal during your period? Track your sex drive and bleeding in Clue. Are vaginal fluids really all that different?
In this article, we explain how to identify vaginal discharge, arousal fluid, and cervical fluid. Science is evolving each day on how coronavirus affects pregnancy, lactation, and postpartum. When you subscribe to Clue Plus, you don't only get new features: you also fund important research, support data privacy, Clue Birth Control.
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